Blog

It’s been an anxious making year for everyone and I’ve certainly not been immune. As well as all the issues of the pandemic, my brother died in May, my sister in law is now very ill (both non-Covid re … read more

Filmmaker Emma*, 55, a mother of two and recent grandmother, gave this account of her experience with an online CBT programme recommended by her GP to help manage her feelings of anxiety and depressio … read more

Endometriosis affects around 1.5 million women in the UK and between 30 to 50% of those may experience infertility, according to the charity Endometriosis UK. This chronic and often debilitating condi … read more

It was a sunny weekday morning, about 10.30, but I wasn’t working. I was living in north London and my housemate was away. I thought it would make a good start to the day to have a vodka and tonic. Ju … read more

Every morning is like Groundhog Day when I get to the kitchen. Like clockwork I line up my supplements and work my way through them like an eight-course tasting menu while I wait for the kettle to boi … read more