Blog

Last month I went to Rome for a 45 minute interview. The 16 hour round-trip was totally worth it however to meet the utterly charming, former L’Uomo Vogue fashion editor, Robert Rabensteiner. He of th … read more

If you find the world of supplements overwhelming then watching this 20 minute video will help. Shabir and Trinny explore the best supplements and explain what they’re good for and why you might benef … read more

Living with IBS comes with a wealth of emotions. Before I was diagnosed I felt embarrassed, confused and disgusted at my body. Immediately after my diagnosis I felt relieved that what my body was expe … read more

If you’d told me as a young woman that one day, I would be able to stand in front of an audience of 14,500 women, deliver a keynote speech and love every single minute of the experience, I’d have laug … read more

There are many sunscreens which appear to contain chemicals that may be toxic to our bodies and to the environment which is why increasingly, people are looking to find non-toxic sunscreens. Sunscreen … read more