Blog

With many health warnings about the amount of sugar we consume these days, it is not a surprise that many people are looking to use a sugar substitutes for baking, for coffee & other beverages but … read more

Shabir and Trinny were in the bathroom discussing the importance of body cleansing. While you might think drinking a green smoothie regularly is enough to detox your body, Shabir isn’t convinced. Here … read more

I was never one of those kids who was afraid of the dark. I loved the cloak of invisibility that it gave me. And while there is nothing I love more than a bright, sunny day, I have become pretty obses … read more

For most women three things are certain: Taxes, death, and the menopause. At the moment I know which one I would give almost anything to avoid. When I was young and foolish (I’m still one of those tw … read more

“The real enemy is the man who tries to mould the human spirit so that it will not dare to spread its wings,” Abraham Flexner. How good is your chat? Last month I wrote that it was our civic duty to … read more