Blog

What are the benefits of sleeping on your back? On average, we spend almost a third of our lives resting or sleeping so it is very important that we sleep in a supportive and comfortable position sinc … read more

October, and before anything else, I would like to say thank you for your ongoing support and loyalty, together with the kind sentiments so many of you expressed after the last Weekend Read.  Above al … read more

As I welcome you to another Weekend Read, I would like to extend my love and heartfelt thanks to Poppy Delbridge for leading hundreds of us through another extraordinary Rapid Tapping session last Sun … read more

As we come together once again, a profound stillness endured following the sad announcement of the death of Queen Elizabeth II.  It was in that stillness that so many of us took a moment in time to re … read more

September.  And as we head into the Autumn term, we do so by upholding the trust and optimism we have always shared with each other.  As the cycle of life continues, Autumn symbolises a time of abunda … read more