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What can I tell you about clothes at the dawn of 2018. That you had better get in there quick. T.S Eliot wasn’t joking when he said April was the cruellest month. Although he possibly wasn’t talking a … read more

As I dive into another scorched almond/slice of panetone/lebekuchen for the 26th day on the trot, it’s tempting to think of the good a large dose of Magnesium Citrate might do me right now. Possibly … read more

For once, we’ve had a ‘proper’ winter. Plenty of blue skies, sub-zero temperatures – and snow, across much of the country. (To do battle with, once the childish thrill’s worn off.) Jo – as you may hav … read more

Hands up who hated school? I’m rather anticipating a sea of hands, here – but mine will probably be the most eager, the one reaching most determinedly sky-wards – because pretty much as soon as I’d le … read more

Astaxanthin, pronounced Asta-Zan-Thin, is a powerful antioxidant belonging to the group of natural pigments, called xanthophylls, a subcategory of the carotenoid family. Carotenoids are produced by bo … read more