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What is Siberian Ginseng? The root of the Eleutheroccocus centicocus plant, also called Siberian ginseng or Eleuthero, has been used in China and Russia for centuries with a variety of uses and benef … read more

Heartburn is a common problem which will affect most people at some point during their lives. Home remedies are frequently advertised that promise to quench heartburn quickly however many of these dru … read more

This is a time of year when skin can look a tad washed out and you feel all ‘blah’. So we thought this month we would share with you some of our top tips for instant sparkle – and beyond that, some of … read more

We hear so much about getting feet ‘sandal-ready’ – but much less about getting them ‘slipper-ready’. Yet feet work just as hard (and have their own beauty and health challenges), during the colder mo … read more

I was standing in a changing room the other day, struggling to get into a dress. It was one of those changing rooms in which high street stores seems to delight – the fat mirror imported from the funf … read more