Blog

Many people travelling abroad take a probiotic with them in order to prevent traveller’s diarrhoea. When people travel abroad, especially to developing countries, the risk of becoming ill increases be … read more

As I write this, it’s been just over a week since we lost our brilliant friend Sally. Sally was one of my ultimate Editor heroines and until I finally got to meet her in the mid 00s, I’d always admire … read more

What is osteopenia? Osteopenia is defined as low bone density or low bone mass, a condition in which a person experiences a decrease in his or her bone structure that is greater than the normal amoun … read more

Diagnosing somebody under the blanket term of depression and handing them a pill is like shooting in the dark and hoping the bullet will find its target. Which is why, every time I read about depressi … read more

A very high percentage of people suffer from blocked sinuses and sinus congestion leading to wide variety of symptoms every year. The medical term for this is sinusitis and is a condition where the si … read more