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What is Sjogren’s Syndrome? Sjogren’s Syndrome is classified as an autoimmune disorder where the body’s immune system attacks its own cells, believing them to be invaders like bacteria and viruses. T … read more

We love colour. Bright, splashy paints. A flash of a fuchsia or turquoise pashmina. The rose of a new lipstick… But did you know that whenever you choose what to wear, or a colour for your hallway, yo … read more

Having hibernated in my London flat for most of this year, I managed to escape for a few days last week to a yoga retreat in Switzerland. I must admit, I was expecting something austere – I had pictur … read more

It’s strange how one of the most powerful life lessons is so steeped in pejorative language. To fail: an experience that is vital for growing and learning but which we are educated to believe is somet … read more

I’ve been thinking a lot about the word “sorry” recently – and not in that terribly English way of apologising to people as we stumble past them to get to our seats in the theatre. Frankly, after that … read more