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Isn’t it currently heaven, e-mail-wise? The torrent has slowed to a trickle – round here, at least, and looks set to stay that way till the tsunami of e-communications flood in, come September. No qu … read more

There are more than 4000 bioflavonoids found in the plant kingdom; bioflavonoids are essentially a group of plant pigments designed to give fruit, vegetables we eat and flowers their wonderful vivid c … read more

Most of us go on holiday to relax, revive, unwind. Flopping into a beach with a pile of blockbusters and a piña colada can do that for some people. Others find walking the streets of bustling reviving … read more

Trust us: despite everything the billion-dollar cosmetics giants like to tell us, making skincare and haircare couldn’t be easier. We aren’t exactly Nigella Lawson or Jamie Oliver. (Let alone a three- … read more

Words are powerful. We should not be careless with them; yet we fling them around like so much confetti. My darling dad died last week. I am in pieces but my heart is broken into yet more fragments ev … read more