Blog

Garlic has been used as a medicinal herb since medieval times right up to the modern era where its benefits have been observed and scientifically proven. Historical records indicate that garlic had be … read more

I love, love, love perfume – don’t you? From a teenager, my dressing table’s been cluttered with a joyous array of bottles: Miss Dior, Eau Sauvage, Chanel No. 22 (I prefer this little known ‘relative’ … read more

There are many different types of zinc supplements so which one should you choose?  What are the benefits of zinc supplements and are there any side effects of taking zinc supplements?  Zinc is an im … read more

There are times in life when what’s going on threatens to send someone off the top of the stress-o-meter, and this has been one of them for me. I’ve a ‘fragrant’ new venture launching mid-May (Gill wi … read more

One of the nicest parts of what we do is talking to real women like you – at events and book signings (or on the bus, come to that). But what we’ve come to realise is that many, many women – for no re … read more