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Over 40 years ago, I first understood that listening could be as important as talking in helping someone – in fact even more so. I was a recovering alcoholic in AA (the 12-step programme Alcoholics An … read more

This article first appeared in The Telegraph Medicines do people a lot of good but they can also cause harm, according to the recent National Overprescribing Review, which found that 10% of drugs are … read more

Hello and grab the popcorn, as it were, as I continue writing about the life and times of all that is happening in the land of VH.  It’s rather a lot this week, and I’ve actually held back on some of … read more

Life is a journey, and in so many different ways, we come together with our own stories and our own journeys.  I have always believed that our hearts, our VH hearts, beat together in unison and that p … read more

Well, here we are, all together once again for another Weekend Read, where I would just like to say thank you for your ongoing responses to both the products we recommend, and your thoughts and feelin … read more