Blog

Jet Lag One of the most common problems faced by air travellers crossing different time zones is Jet Lag. It is characterized by a number of symptoms which can be severe or mild depending upon the le … read more

When a woman gets to a certain age, her menstrual cycle is brought to an end when menopause kicks in. A whole year free from a period is good confirmation that menopause has arrived and marks the end … read more

We were completely horrified recently to be present at a show where Botox – and tooth-bleaching – were being carried out in an unsterile conditions. Patients were signing up, on the spot, without aski … read more

Working on the basis that if we don’t get an English summer then many of you will still be headed somewhere warm, I thought I’d address the challenges of looking gorgeous in hot weather. The problem … read more

Increasingly, more and more people are starting to experience the health benefits of superfoods such as Goji berries, Noni fruit and Acai berries. A superfood can be defined as a food that offers supe … read more