Blog

So why do feet swell when you fly? – I’m afraid this is another of those wonderful age related phenomenon that is not just a hazard of flying as many of you know! Feet can swell for a number of reaso … read more

NY Cheesecake Gill: I’ve used this recipe for many years and it never fails. The key to its success is that you should buy the curd and cream cheese fresh from a deli counter and don’t be tempted to … read more

Courtesy of Tabitha Tortyse: This recipe is so easy and it is the best I’ve ever found for chocolate mousse – easy, unpretentious, delicious. No sugar of cream, it’s pretty low carb and you can use th … read more

The A-Z of Health Concerns Click a letter below to go straight to that section   A B C D E F G H I J K L M N O P R S T U V W Y Acidosis The human body is naturally mildly acidic in order to res … read more

Baked Garlic and Onion Cream Soup Gill: When I first came across this recipe my first thought was that it would be a garlic overload, but I was intrigued and being quite experimental, I decided to tr … read more