Blog

Jet Lag One of the most common problems faced by air travellers crossing different time zones is Jet Lag. It is characterized by a number of symptoms which can be severe or mild depending upon the le … read more

When a woman gets to a certain age, her menstrual cycle is brought to an end when menopause kicks in. A whole year free from a period is good confirmation that menopause has arrived and marks the end … read more

Increasingly, more and more people are starting to experience the health benefits of superfoods such as Goji berries, Noni fruit and Acai berries. A superfood can be defined as a food that offers supe … read more

Many people choose to seek natural remedies for the treatment of eczema and psoriasis. These skin problems can give one a lot of discomfort and for some may be debilitating. Most of us use the term ec … read more

Haemorrhoids are badly swollen, inflamed veins located both around the anus and along the very lowest part of the colon in the rectum. The swollen veins that are external are commonly referred to as p … read more