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Many people travelling abroad take a probiotic with them in order to prevent traveller’s diarrhoea. When people travel abroad, especially to developing countries, the risk of becoming ill increases be … read more

Lyme Disease is an infection caused by a specific bacteria, which is transferred into the human body by ticks when they bite into skin. These blood sucking ticks are capable of spreading many life thr … read more

Adrenal stress is the modern misunderstood syndrome that affects most of us to varying degrees. Stress, whether physical, emotional or environmental, can stimulate a cascade of hormone production by t … read more

Many women and men ultimately desire the amazing beach body you see on many TV shows with a flat tummy and a toned body. The common misconception is that in order to obtain a beach body, you may have … read more

There are many different types of zinc supplements so which one should you choose?  What are the benefits of zinc supplements and are there any side effects of taking zinc supplements?  Zinc is an im … read more