Blog

I remember it only too well. 2012 and I was pregnant with my second daughter. Truly I wanted to embrace a whole new maternity wardrobe. So too, did my (particularly rampant) Chinese consumer genes, no … read more

I believe that every one of us is honour-bound to give ourselves plenty of TLC. And that means finding the right mix of exercise, supplements, foods and de-stressing techniques which keep us balanced … read more

As a masterclass in dressing for the cold, you’d think the front row of the recent Pret-a-Porter shows would have thrown up a few nuggets on the coat front. Or it would have done if it was actually th … read more

I’m just about ready to move on from this summer: hot sunshine, endless blue skies and lucky us, even a September heatwave to ease us back into the working world. It’s been bliss hasn’t it? The chance … read more

It suddenly dawned on me the other day that my phone is keeping me fit. And healthy. And less stressed. And I’m a) surprised and b) rather pleased about it. Yes, I know that phones are also the curse … read more