Blog

Do you have trouble sleeping? Do you turn to pills, homeopathic remedies, valerian – or a couple of glasses of red wine…? Well, what I’ve discovered (and I’m not alone) is that yoga is a far healthier … read more

What can I tell you about fashion this spring? Worried that I might cajole you into a pair of Seventies 70s denim flares or will promise you that a pair of white jeans will do wonders for your bum (no … read more

I never got round to writing either of my daughters a baby journal, celebrating their first smile, steps or words. As a full-time, working mother, I am lucky to rarely feel “the guilt,” but oddly, not … read more

Almost a year after the launch of The Perfume Society (www.perfumesociety.org), my co-founder Lorna and I are used to answering all sorts of questions about shopping for, wearing and buying fragrance. … read more

Millions of people around the world suffer from acid reflux, heartburn and gastro-oesophageal reflux disease (GERD). People often resort to antacids and if these don’t work then they may be prescribed … read more