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Free Your Breath

Free Your Breath

29th Apr 2013

Through all the years I’ve been trying to stay healthy by eating well, exercising, taking vitamins, attempting to meditate, it’s only now I really understand that breathing properly is the simplest tr … read more
Gill Meets Geraldine Howard

Gill Meets Geraldine Howard

25th Mar 2013

What was the inspiration that drove you to launch Aromatherapy Associates? Seeing the incredible results that essential oils had both on the quality of the skin and on the way people felt. I was at t … read more
Catherine Turner’s India

Catherine Turner’s India

25th Mar 2013

Catherine Turner’s India In the end, the decision had been easy to make. After nearly eight years as Beauty & Health Director on a glossy magazine, I’d handed in my notice and was about to trade … read more
Face to Face with Sarah Vine

Face to Face with Sarah Vine

25th Mar 2013

Sarah Vine is the beauty editor, columnist and feature writer for The Times and has recently launched her own health and beauty website, www.getthegloss.com.   What are your views on the ever-chang … read more
The Grated Potato Pudding

The Grated Potato Pudding

25th Mar 2013

This is a really easy pudding recipe to throw together and is ideal served with slow cooked meat, or simply on its own, with an egg on top. 2 lb potatoes 2 tablespoons of chicken fat (or butter) 2 eg … read more