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The Power Of The Pause

The Power Of The Pause

Posted by Sue Peart on 21st Feb 2020

Two years ago, my life took an almighty pause. All the more almighty for being totally out of the blue. One minute, I was hurling myself at life hell for leather, leaping out of bed before dawn, and … read more
The Happiness Factor

The Happiness Factor

Posted by Carolyn Asome on 27th Jan 2020

Ever wanted to know the exact age of maximum human unhappiness? Economists can be relied upon to translate complex phenomena with unparalleled precision and last week, a US National Bureau of Economic … read more
Time For Some (Offtime)

Time For Some (Offtime)

Posted by Jo Fairley on 27th Jan 2020

When was the last time you concentrated on something – really, deeply, fully concentrated, without feeling the magnetic pull of your phone to check anything from your Instagram likes to the weather fo … read more
The Importance Of Self Reflection

The Importance Of Self Reflection

Posted by Jo Fairley on 6th Jan 2020

One of the more extraordinary and wonderful things that happened to me in the last decade was – as some of you already know – appearing as Lauren Laverne’s castaway on Desert Island Discs last summer. … read more
Samaritans

Samaritans

Posted by Sue Peart on 20th Dec 2019

The decorations have been taken down and stored away for another year.  The turkey’s been made into sandwiches, stir-fry, soup, and the remainders fed to the dog.  The tree’s been stripped of its twin … read more