Blog

Last month I went to Rome for a 45 minute interview. The 16 hour round-trip was totally worth it however to meet the utterly charming, former L’Uomo Vogue fashion editor, Robert Rabensteiner. He of th … read more

Living with IBS comes with a wealth of emotions. Before I was diagnosed I felt embarrassed, confused and disgusted at my body. Immediately after my diagnosis I felt relieved that what my body was expe … read more

If you’d told me as a young woman that one day, I would be able to stand in front of an audience of 14,500 women, deliver a keynote speech and love every single minute of the experience, I’d have laug … read more

I never fail to be tickled by some Japanese expressions. To date, Irusu which means pretending to be out when someone knocks at your door or Shinrin-Yoku which means visiting a forest for relaxation a … read more

Forget therapy, think thera-tea. It might be very British to offer a friend a cup of tea when they’re feeling down, stressed or upset, but it goes beyond our colloquial habits. A poll by TAP (Tea Advi … read more