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Vitamins for Men Over 40(Post)
Vitamins for men are very important to ensure the optimal function of the body especially as our bodies begin to find it more difficult to absorb essential vitamins as we age to stay healthy. Along ...
Weekend Read 26 February 2022(Post)As I welcome you to this Weekend Read, the world is witnessing some of the most appalling atrocities against humanity. There are not enough words to describe the abject horror we are all feeling and ...
Trinny & Shabir Live: Immunity(Post)Currently there is a lot of confusion as to how we can all keep our immune system healthy and primed. But what exactly is our immune system? The immune system, unlike any other bodily system, compr ...
Weekend Read 17 September 2022(Post)As we come together once again, a profound stillness endured following the sad announcement of the death of Queen Elizabeth II. It was in that stillness that so many of us took a moment in time to r ...
Weekend Read 13 March 2021(Post)One year of writing weekly. One year of listening. One year of taking your lead. And I am very clear that the single most profound circumstance, in one of the most difficult and heart-wrenching of ...
Weekend Read 2 October 2021(Post)Hello and as we roll into October together, we will continue to take each day as it comes with love and hope in our hearts. I don’t think any of us can forget where we were a year ago, but that was ...
Sarah’s Health Notes: Why We All Need Vitamin N For Nature(Post)It seems fitting with Chelsea Flower Show coming into full bloom this week to think about one of my favourite poems simply called The Garden by 17th century English poet Andrew Marvell. He wrote abou ...
Osteopenia(Post)What is osteopenia? Osteopenia is defined as low bone density or low bone mass, a condition in which a person experiences a decrease in his or her bone structure that is greater than the normal amou ...
Surviving February(Post)Depending upon where you are in the world, surviving February can be difficult. Although the days are getting longer, they appear to be grey, dark and cold. February is considered so bleak that scie ...
Weekend Read 5 March 2022(Post)Hello and as I welcome you to this Weekend Read, I just need to say that because I changed the last Weekend Read at the very last minute, I hadn’t read it through properly and I realised, after it ha ...
Weekend Read 3 September 2022(Post)September. And as we head into the Autumn term, we do so by upholding the trust and optimism we have always shared with each other. As the cycle of life continues, Autumn symbolises a time of abund ...
Weekend Read 9 April 2022(Post)Once again, I really do have to thank you for your ongoing responses to the many subjects I write about each week. It remains of paramount importance that we are able to share and discuss the issues ...