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Vitamins for Men Over 40(Post)
Vitamins for men are very important to ensure the optimal function of the body especially as our bodies begin to find it more difficult to absorb essential vitamins as we age to stay healthy. Along ...
Weekend Read 26 February 2022(Post)As I welcome you to this Weekend Read, the world is witnessing some of the most appalling atrocities against humanity. There are not enough words to describe the abject horror we are all feeling and ...
Weekend Read 17 September 2022(Post)As we come together once again, a profound stillness endured following the sad announcement of the death of Queen Elizabeth II. It was in that stillness that so many of us took a moment in time to r ...
Weekend Read 13 March 2021(Post)One year of writing weekly. One year of listening. One year of taking your lead. And I am very clear that the single most profound circumstance, in one of the most difficult and heart-wrenching of ...
Weekend Read 5 March 2022(Post)Hello and as I welcome you to this Weekend Read, I just need to say that because I changed the last Weekend Read at the very last minute, I hadn’t read it through properly and I realised, after it ha ...
Osteopenia(Post)What is osteopenia? Osteopenia is defined as low bone density or low bone mass, a condition in which a person experiences a decrease in his or her bone structure that is greater than the normal amou ...
Trinny & Shabir Live: Immunity(Post)Currently there is a lot of confusion as to how we can all keep our immune system healthy and primed. But what exactly is our immune system? The immune system, unlike any other bodily system, compr ...
Weekend Read 3 September 2022(Post)September. And as we head into the Autumn term, we do so by upholding the trust and optimism we have always shared with each other. As the cycle of life continues, Autumn symbolises a time of abund ...
Weekend Read 2 July 2022(Post)If I may, I would like to begin this Weekend Read by following through on my thoughts and feelings about campaigning. I absolutely know that we can’t change the world, or most specifically the healt ...
Weekend Read 9 April 2022(Post)Once again, I really do have to thank you for your ongoing responses to the many subjects I write about each week. It remains of paramount importance that we are able to share and discuss the issues ...
Weekend Read 6 February 2021(Post)Having just lived through what seems to have been the longest month ever, February is upon us and if there is anything to be thankful for, it is that this is the shortest month of the year and soon i ...
Weekend Read 14 August 2021(Post)Hello, hello. It’s Saturday once more and as we roll through August, I want to start prepping us for the months ahead and all that it may bring. Life, as it is, can change in a moment of time, but ...