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Reducing Homocysteine May Help Increase Longevity(Post)
Homocysteine is an amino acid by-product which is manufactured as a result of the metabolism of protein rich foods such as meat and dairy products. Clinically evaluated studies carried out over the l ...
How To Combat Stress Effectively(Post)Modern-day lifestyles often dictate a more hectic and faster-paced way of living, which can often result in raised stress levels; but what is the definition of stress? The classic definition of stres ...
Non-Toxic Sunscreens(Post)There are many sunscreens which appear to contain chemicals that may be toxic to our bodies and to the environment which is why increasingly, people are looking to find non-toxic sunscreens. Sunscree ...
Weekend Read 24 April 2021(Post)I would like to begin this Weekend Read with yet another thank you for the love and support you continually share. With that said, we are heading straight in today because I have rather a lot of thi ...
Astaxanthin Protects The Whole Body(Post)Astaxanthin, pronounced Asta-Zan-Thin, is a powerful antioxidant belonging to the group of natural pigments, called xanthophylls, a subcategory of the carotenoid family. Carotenoids are produced by b ...
Weekend Read 24 September 2022(Post)As I welcome you to another Weekend Read, I would like to extend my love and heartfelt thanks to Poppy Delbridge for leading hundreds of us through another extraordinary Rapid Tapping session last Su ...
Weekend Read 21 August 2021(Post)If I have learnt anything over the past 18 months or so, it is that there is an absolute need to continue writing about our lives and the changes that keep coming before us. I am very well aware tha ...
How To Find The Perfect Foundation(Post)Foundation can be the best friend in your make-up bag – or your face’s foe. Quite simply, that’s the difference between ‘getting it right’ – in which case, your skin will simply look like a beautiful ...
Weekend Read 23 July 2022(Post)Hello and as I welcome you to another Weekend Read, I want to take a moment to talk about managing expectations. In this specific instance I am drilling down to talk about products, although heaven ...
Read This If You Are Taking Glucosamine And Suffer From Painful Joints(Post)Arthritis affects an estimated one in five people in the UK and although considered a disease of old age, it can affect all ages. Almost everyone realises that to fully appreciate all that life has t ...
Weekend Read 7 May 2022(Post)As I welcome you to another Weekend Read, I just need to tell you that I’m flying back to London as you read this. No doubt I will have endless emails to respond to when I get home, so please bear w ...
How An Underactive Thyroid Affects You(Post)An underactive thyroid, also known as hypothyroidism, affects people in a number of ways. An underactive thyroid occurs as a result of a decrease in the hormones produced by the thyroid gland. The th ...