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    Why Wild Swimming Is Worth Your Consideration(Post)

    There comes a time in every woman’s life where she needs to take her clothes off and get into the water.  I’m not talking about taking a bath, I’m talking about the invigorating thrill of slipping in ...

    Coping With Cold Sores(Post)

    Q: I tend to get cold sores, which are painful, horrible to look at and make me feel low. Is there anything I can do to help prevent/treat them? A: Cold sores are due to a virus called herpes simple ...

    Sarah’s Health Notes: Finding The Funny In Fury!(Post)

    Grrrr! Most of us know that moment when our blood boils and we want to throw something. Hard. Very hard. At someone. Or something. Could be the printer’s given up the ghost when you need that impor ...

    Under Our Skin – Inner Beauty(Post)

    For me beauty has always meant beyond the superficial. Of course, we can see it as a commercialised industry – and it is. In 2012 in the UK, we spent nearly £8,438 million on fragrance, make-up, ski ...

    The busy woman’s guide to party(Post)

    Ironic, isn’t it, that at this time of year – when we’re meant to look our most mistletoe-worthy – most of us are looking as frenzied as we feel, thanks to a ‘To Do’ list that seems to stretch from h ...

    Coffee(Post)

    Is there a more seductive smell in the world than fresh coffee? It beckons us with its fresh-roasted warmth. It offers the promise of instant energy, in a steaming mug of deliciousness. (Even if we s ...

    Are you drinking enough (water)?(Post)

    Ever since my gran told me as a teenager that drinking water would give me beautiful, clear skin I’ve been trying, and most often failing, to sip the prescribed 6-8 glasses or 2 litres per day (depe ...

    Sarah's Health Notes: FREE Daily Rapid Tapping Sessions To Calm Anxiety(Post)

    It’s been an anxious making year for everyone and I’ve certainly not been immune. As well as all the issues of the pandemic, my brother died in May, my sister in law is now very ill (both non-Covid r ...

    Celebrating Sally(Post)

    As I write this, it’s been just over a week since we lost our brilliant friend Sally. Sally was one of my ultimate Editor heroines and until I finally got to meet her in the mid 00s, I’d always admir ...

    How I Cope With Stress(Post)

    There are times in life when what’s going on threatens to send someone off the top of the stress-o-meter, and this has been one of them for me. I’ve a ‘fragrant’ new venture launching mid-May (Gill w ...

    Travel Gorgeously(Post)

    Don’t know about you, but our thoughts are starting to turn to spring breaks and summer vacations. Of course, we alas no longer live in the golden age of travel, when the Grace Kellys, Elizabeth Tayl ...

    In Praise Of Elegance(Post)

    A return to elegance was big news during couture week in Paris last summer. Nowhere was this more apparent than on the Dior catwalk where designer, Maria Grazia Chiuri appeared to give a two finger s ...