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Keeping Calm In The Storm(Post)
For the vast majority of us, the corona virus pandemic is our first experience of being on what’s now referred to as ‘a war footing’. And rather like bombs dropping in the Blitz, we don’t know where, ...
Facts And Myths About Acai Berry(Post)Increasingly, more and more people are starting to experience the health benefits of superfoods such as Goji berries, Noni fruit and Acai berries. A superfood can be defined as a food that offers sup ...
The Ultimate Leg Guide(Post)Boy, summer’s taken its time, hasn’t it? But at last, it is time to peel off some layers – and reveal the skin beneath. And – in the case of our legs – possibly shriek in horror, and retreat straight ...
Trinny & Shabir Live: Hair Loss In Women(Post)Watch The Video: Trinny & Shabir Live Losing your hair can be difficult for anyone most especially women as this can have an impact on emotional wellness for obvious reasons. According to th ...
Sarah's Health Notes: Home Remedies For Cystitis(Post)So you’re all gussied up in your LBD, and just popping to the loo before you go out…. Then it’s a real Ouch! moment, which you may recognise as a symptom of cystitis. A burning or stinging feeling wh ...
Weekend Read 31 July 2021(Post)Well, well. The headline in The Times read as follows: ‘Fake reviews to be made illegal in online shopping crackdown’. And it went on to report that under proposals, just published, the Competition ...
Coping With Cold Sores(Post)Q: I tend to get cold sores, which are painful, horrible to look at and make me feel low. Is there anything I can do to help prevent/treat them? A: Cold sores are due to a virus called herpes simple ...
The Benefits of Raw Cacao Powder(Post)What is raw cacao powder? Cacao trees are found in the tropical regions all over the world but predominantly two thirds of the world’s cacao supply comes from West Africa. The cacao tree, Theobroma ...
Seven Secrets Of Wellbeing - Dr Maya Shahsavari(Post)We are all aware of the immense strain put on frontline NHS staff at present. People cope in different ways but for Dr Maya Shahsavari, a specialist registrar in ENT surgery based in Dundee, looking ...
Trinny & Shabir Live: Body Cleansing(Post)Shabir and Trinny were in the bathroom discussing the importance of body cleansing. While you might think drinking a green smoothie regularly is enough to detox your body, Shabir isn’t convinced. Her ...
Trinny & Shabir Live: Nurturing Our Mental Health Through Winter(Post)Watch the latest live, Nurturing Our Mental Health Through Winter, here Shop all the products discussed in Trinny & Shabir's latest Live. Nurturing Our Mental Health through winter We know th ...
And So To Sleep(Post)As a practitioner of Ayurvedic medicine and co-founder of Pukka Herbs, Sebastian is big on the necessity of getting enough good shut-eye. ‘There are huge levels of stress in society and it’s a big is ...