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Cracked Corners Of Mouth(Post)
Cracked corners of mouth is a more common condition than most people realise. It’s medically referred to as angular cheilitis or perleche. Angular cheilitis is an infection, bacterial or fungal, char ...
Do You Suffer From Period Bloating?(Post)As many women approach the start of their period, they dread period bloating and all the other concerns that arise from this. It is estimated that eight out of ten women suffer from bloating before a ...
Free Your Breath(Post)Through all the years I’ve been trying to stay healthy by eating well, exercising, taking vitamins, attempting to meditate, it’s only now I really understand that breathing properly is the simplest t ...
Good Enough To Eat Beauty (Literally)(Post)Trust us: despite everything the billion-dollar cosmetics giants like to tell us, making skincare and haircare couldn’t be easier. We aren’t exactly Nigella Lawson or Jamie Oliver. (Let alone a three ...
Weekend Read 30 April 2022(Post)Well well, last weekend was rather interesting after I received several emails from across the world from those who wanted to play a role in my visionary, evidence-based movie about the health and be ...
Weekend Read 14 May 2022(Post)As we come together once again, I would just like to say a few words about new products, most especially because I have quite a few new products to write about this week. The research and developmen ...
Weekend Read 4 June 2022(Post)Well, here we are, all together once again for another Weekend Read, where I would just like to say thank you for your ongoing responses to both the products we recommend, and your thoughts and feeli ...
What’s All The Fuss About Fibre?(Post)Most people will tell you that fibre is important for health. We keep reading about fibre on cereal packets and through advertisements on billboards and mainstream television. In fact, there is unive ...
The Magic Of Moisture(Post)Dewy. Fresh. Quenched. Are those words that apply to your skin, or are you more: Thirsty. Parched. Sahara-dry…? If you fall into the latter category, welcome to the club, because it happens to us all ...
The Magic of Mushrooms(Post)Mushrooms are a bit ‘Marmite’ when it comes to enjoying them as a food. Some gourmets are evangelical about the delights of foraging and cooking funghi – but I must admit until recently, I was not pa ...
Weekend Read 19 June 2021(Post)Much has been written recently about the ‘pressure-cooker’ effect of living through the pandemic, so as I welcome you to another Weekend Read, let’s take a look at this. The general consensus is tha ...
Gill Meets Bryan Johns of Innovative Skincare(Post)Bryan Johns serves as co-founder, President and CEO of Science of Skincare and Innovative Skincare and currently also serves on the President’s Council for the National Breast Cancer Coalition. Afte ...