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Weekend Read 5 June 2021(Post)
Well, here we are. In June. And I’m not too sure how we got here because everything about this year has been as discombobulating as last year, to the extent that I rarely know what day of the week ...
Weekend Read 29 January 2022(Post)Shop The Weekend Read As I welcome you to the Weekend Read, my thoughts go back over twenty years ago to when Bryan Johns, co-founder of iS Clinical, sat me down and gave me a valuable lesson about ...
Weekend Read 22 May 2021(Post)Hello, hello. It’s Saturday morning in London and we have so much to talk about today. Actually we always have rather a lot to talk about, so with that said, please hold my hand as I take you strai ...
Ross J. Barr(Post)Ross J. Barr is a fertility and women’s health expert. He is a registered acupuncturist, trained herbalist and member of the British Acupuncture Council and is known for the results he achieves as mu ...
Quenching Heartburn(Post)Heartburn is a common problem which will affect most people at some point during their lives. Home remedies are frequently advertised that promise to quench heartburn quickly however many of these dr ...
Be Happy – How To Be The Best Version Of Yourself(Post)How to be happy or happier? Who doesn’t wonder at the formula. And yet, while there’s no one -size-fits-all answer to the question, the missive this month is inspired by Boudica Fox-Leonard’s brillia ...
How to alleviate constipation naturally(Post)Having regular bowel movements is absolutely vital for your health. Unfortunately, many people suffer from constipation and resort to the use of laxatives or drugs that may have side effects. Constip ...
Post-Workout Beauty(Post)Let’s just get one thing straight: I am not, and never have been, the sporty type. Not long ago I informed my husband that the very last words he was ever likely to hear coming out of my mouth are: ‘ ...
Eye Bags(Post)The hay fever season, this year, seems to be going on forever – which is just one reason why we get many, many e-mails to www.beautybible.com about the problem of eye bags. We know they really, real ...
Factors Which Compromise Your Gut Health(Post)The health of your gut depends upon the balance between the beneficial bacteria and the pathogens that reside within the gut, as well as the permeability of the lining of the intestinal tract. When t ...
Why You Should Always Make Time For Tea(Post)Forget therapy, think thera-tea. It might be very British to offer a friend a cup of tea when they’re feeling down, stressed or upset, but it goes beyond our colloquial habits. A poll by TAP (Tea Adv ...
Weekend Read 15 October 2022(Post)Before anything, can we please debrief from last weekend. In no particular order, and for all those who are interested, we will be tapping together again very soon. I think this will take place in ...