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Feet on the Ground(Post)
At an Ayurvedic retreat in India recently, it was recommended that I walk on the grass barefoot. Later when I was wandering around the garden, post thunderstorm, it felt a tad awkward to discard my ...
Are You Getting Your Five-A-Day?(Post)The recommendations for eating five-a-day portions of fruits and vegetables, suggested by the World Health Organisation and backed by the government and NHS, may not be adequate. It is thought that o ...
Weekend Read 17 April 2021(Post)After my musings last weekend about acknowledgement, I must, once again, take my lead from you. We may well have come out of full lockdown here in England, but we have a global reach and I am very a ...
Weekend Read 21 January 2023(Post)Rolling through January, let us continue talking about the things that are really important to us. Following through on my words from last weekend, we do what we do for many different reasons, and w ...
Apples(Post)It’s ‘Apple Month’ – so a truly appropriate month to look at the benefits of a fruit which is currently abundant, after one of the best harvests in years. Of course, ever since Eve offered Adam that ...
Trinny & Shabir Live: The Lymphatic System(Post)With the weather finally feeling like winter and the festive season just about to start, more of us are looking to boost our immune system and fend off infections. The lymphatic system is often assoc ...
Lip Service(Post)Women eat, chew and lick our way through the equivalent of as many as four lipsticks, in a lifetime. (Or two tubes a year – depending on which expert we’re talking to.) So not surprisingly, at Beauty ...
Zinc Supplements: Uses, Side Effects & Benefits(Post)There are many different types of zinc supplements so which one should you choose? What are the benefits of zinc supplements and are there any side effects of taking zinc supplements? Zinc is an i ...
How To Reduce A Bloated Tummy This Summer(Post)The swimsuit season is upon us. Which means most women’s thoughts are turning, at least a little, to how we look in cosies and bikinis. And you know what women have long told us they worry about most ...
The Magic Bath(Post)We recently gave a friend who was having a tough time a bottle of the utterly amazing Aromatherapy Associates Inner Strength Bath & Shower Oil – only to be met with a slightly confused glance as ...
Gill Meets Colette Haydon(Post)What is your background? I am a doctor in dermo-pharmacy. I am passionate about the skin and formulating skincare. Over 20 years ago I set up a laboratory in London called Elixir de Beaute. Togeth ...
Gill Meets Margaret Dabbs(Post)What was the inspiration that drove you to launch Margaret Dabbs, London? I was working as a Podiatrist in my own Clinic in Central London and I felt the need to treat feet the way I wanted mine to ...