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The Magic of Mushrooms(Post)
Mushrooms are a bit ‘Marmite’ when it comes to enjoying them as a food. Some gourmets are evangelical about the delights of foraging and cooking funghi – but I must admit until recently, I was not pa ...
Weekend Read 19 June 2021(Post)Much has been written recently about the ‘pressure-cooker’ effect of living through the pandemic, so as I welcome you to another Weekend Read, let’s take a look at this. The general consensus is tha ...
Weekend Read 15 May 2021(Post)We are on a roll. And as I welcome you to the Weekend Read, the peak excitement I wrote about last week continues with yet more new product launches, another award-winning moment and of course the t ...
Feet on the Ground(Post)At an Ayurvedic retreat in India recently, it was recommended that I walk on the grass barefoot. Later when I was wandering around the garden, post thunderstorm, it felt a tad awkward to discard my ...
Are You Getting Your Five-A-Day?(Post)The recommendations for eating five-a-day portions of fruits and vegetables, suggested by the World Health Organisation and backed by the government and NHS, may not be adequate. It is thought that o ...
Weekend Read 21 January 2023(Post)Rolling through January, let us continue talking about the things that are really important to us. Following through on my words from last weekend, we do what we do for many different reasons, and w ...
Apples(Post)It’s ‘Apple Month’ – so a truly appropriate month to look at the benefits of a fruit which is currently abundant, after one of the best harvests in years. Of course, ever since Eve offered Adam that ...
Trinny & Shabir Live: The Lymphatic System(Post)With the weather finally feeling like winter and the festive season just about to start, more of us are looking to boost our immune system and fend off infections. The lymphatic system is often assoc ...
Weekend Read 27 February 2021(Post)It is close. We are inches away from entering the month of March and all that it will bring. So as I welcome you to the Weekend Read, we can begin to see our way through with brighter days ahead. ...
Lip Service(Post)Women eat, chew and lick our way through the equivalent of as many as four lipsticks, in a lifetime. (Or two tubes a year – depending on which expert we’re talking to.) So not surprisingly, at Beauty ...
Zinc Supplements: Uses, Side Effects & Benefits(Post)There are many different types of zinc supplements so which one should you choose? What are the benefits of zinc supplements and are there any side effects of taking zinc supplements? Zinc is an i ...
How To Reduce A Bloated Tummy This Summer(Post)The swimsuit season is upon us. Which means most women’s thoughts are turning, at least a little, to how we look in cosies and bikinis. And you know what women have long told us they worry about most ...