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Weekend Read 4 February 2023(Post)
Into February we go and I want to open this Weekend Read by talking about energy and acceptance. Acceptance is a big one and we so often get stuck in our own negative thought processes which does of ...
Weekend Read 29 October 2022(Post)Let’s talk about beauty sleep. I have always believed that beauty comes from within and that our bodies have an opportunity to heal as we sleep. So as the clocks go back an hour at 2 am tomorrow mo ...
Weekend Read 14 January 2023(Post)As I welcome you to another Weekend Read, the first thing that I need to do is to thank so many of you for your emails following the last Weekend Read, the first of the year. The interesting thing h ...