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Weekend Read 22 October 2022(Post)
It’s Saturday morning, afternoon or evening, dependent on where you are in the world, so let us come together once again as we continue to talk about our health and wellbeing. As ever, I will take y ...
Weekend Read 13 August 2022(Post)I need to say thank you once again for each of your emails sent last weekend and it now appears that we are in the middle of an epic uprising, as we go into battle together, making a stand for all we ...
Iron Tablets – Who Needs Them?(Post)There are approximately six million prescriptions for iron tablets being issued each year in England and Wales. This does not surprise me because iron is essential to life as it plays a key role in t ...
Weekend Read 9 October 2021(Post)Tomorrow is World Mental Health Day. Many words will be written on the subject across this weekend, yet no matter what, the stigma attached to mental health issues remains. We need to talk about th ...
Weekend Read 2 April 2022(Post)As I welcome you to another Weekend Read, I do need to say that your response to the last Weekend Read was overwhelming, yet so vitally important after I wrote about the potentially dangerous side-ef ...
Weekend Read 6 March 2021(Post)This time last year I was in LA and the rumblings of the seriousness of Covid-19 were speedily gathering pace. I flew back to London amidst the chaos and uncertainty of life itself. Within days it ...
Weekend Read 25 September 2021(Post)As I welcome you to the Weekend Read, I would like to continue talking about some of the issues that remain concerning for so many. This doesn’t mean we can’t laugh, it doesn’t mean we can’t have fu ...
Weekend Read 26 June 2021(Post)As I welcome you to another Weekend Read, it is becoming increasingly obvious that mostly we are in a synergistic relationship with each other. And the power of that synergistic relationship strengt ...
Weekend Read 10 July 2021(Post)I am what I am. You are what you are. And as we come together each week, the exploration of our collectiveness continues as we embrace our strengths, our weaknesses, our joy and our sorrow. The ab ...
Weekend Read 9 January 2021(Post)As the global situation on the pandemic takes a harsher grip, I welcome you to the Weekend Read knowing that the trauma has deepened and we have to address this as best we can. That said, we have to ...
Weekend Read 4 September 2021(Post)Hello September. And hello to each of you as we roll into the Autumn term, with Autumn (Fall) being my favourite season of the year. It is said that Autumn represents the preservation of life and i ...
How To Relieve Blocked Sinuses(Post)A very high percentage of people suffer from blocked sinuses and sinus congestion leading to wide variety of symptoms every year. The medical term for this is sinusitis and is a condition where the s ...