-
Trinny & Shabir Live: How To Stay Healthy This Winter(Post)
Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual. People might wonder if they should: Take special su ...
Weekend Read 6 March 2021(Post)This time last year I was in LA and the rumblings of the seriousness of Covid-19 were speedily gathering pace. I flew back to London amidst the chaos and uncertainty of life itself. Within days it ...
Osteopenia(Post)What is osteopenia? Osteopenia is defined as low bone density or low bone mass, a condition in which a person experiences a decrease in his or her bone structure that is greater than the normal amou ...
Weekend Read 9 October 2021(Post)Tomorrow is World Mental Health Day. Many words will be written on the subject across this weekend, yet no matter what, the stigma attached to mental health issues remains. We need to talk about th ...
Weekend Read 9 April 2022(Post)Once again, I really do have to thank you for your ongoing responses to the many subjects I write about each week. It remains of paramount importance that we are able to share and discuss the issues ...
Weekend Read 26 June 2021(Post)As I welcome you to another Weekend Read, it is becoming increasingly obvious that mostly we are in a synergistic relationship with each other. And the power of that synergistic relationship strengt ...
Weekend Read 10 July 2021(Post)I am what I am. You are what you are. And as we come together each week, the exploration of our collectiveness continues as we embrace our strengths, our weaknesses, our joy and our sorrow. The ab ...
Weekend Read 3 September 2022(Post)September. And as we head into the Autumn term, we do so by upholding the trust and optimism we have always shared with each other. As the cycle of life continues, Autumn symbolises a time of abund ...
Weekend Read 5 March 2022(Post)Hello and as I welcome you to this Weekend Read, I just need to say that because I changed the last Weekend Read at the very last minute, I hadn’t read it through properly and I realised, after it ha ...
Weekend Read 25 September 2021(Post)As I welcome you to the Weekend Read, I would like to continue talking about some of the issues that remain concerning for so many. This doesn’t mean we can’t laugh, it doesn’t mean we can’t have fu ...
Weekend Read 14 August 2021(Post)Hello, hello. It’s Saturday once more and as we roll through August, I want to start prepping us for the months ahead and all that it may bring. Life, as it is, can change in a moment of time, but ...
Weekend Read 7 January 2023(Post)Hello 2023. As we connect once again, let me begin by saying that I wish each of you the very best of everything for 2023. With this being the first Weekend Read of the year, my message is one of h ...