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Weekend Read 27 February 2021(Post)
It is close. We are inches away from entering the month of March and all that it will bring. So as I welcome you to the Weekend Read, we can begin to see our way through with brighter days ahead. ...
Weekend Read 16 July 2022(Post)Last weekend I wrote about how so many of us feel totally worn out. I often write about the importance of being real, but we are tested in so many different ways, our realities can change in any giv ...
Weekend Read 5 March 2022(Post)Hello and as I welcome you to this Weekend Read, I just need to say that because I changed the last Weekend Read at the very last minute, I hadn’t read it through properly and I realised, after it ha ...
The Magic Of Moisture(Post)Dewy. Fresh. Quenched. Are those words that apply to your skin, or are you more: Thirsty. Parched. Sahara-dry…? If you fall into the latter category, welcome to the club, because it happens to us all ...
Why Gardening Might Just Save You, Mentally and Physically(Post)Gardens frequently make me cry – with joy, in sorrow and often, on my own patch, with utter frustration at my shortcomings (horticulturally related or not). It’s a rare thing though to be moved to te ...
A Simple Guide To Reading Skincare Labels(Post)Understanding the symbols, ingredients list and claims on skincare products can be confusing and unclear. Sifting through the marketing jargon and understanding the complexity of ingredient names and ...
Sarah's Health Notes: FREE Daily Rapid Tapping Sessions To Calm Anxiety(Post)It’s been an anxious making year for everyone and I’ve certainly not been immune. As well as all the issues of the pandemic, my brother died in May, my sister in law is now very ill (both non-Covid r ...
Double Duty Beauty(Post)Whether or not you are the travel-savvy type who manages to jet off with hand baggage only (something we aspire to but have never mastered), or travel – certainly, as Jo does – as if headed off on th ...
The Trouble With Male Doctors(Post)The NHS says 65 percent of consultants are male. If that’s the case I feel sure that I must have seen at least 50 percent of them. I’m exaggerating, and perhaps the area of medicine I fall under, or ...
What I Have Learnt Since Having Psoriasis(Post)It’s a skin condition that affects just two per cent of the UK population, but if you have ever endured the eye-watering itchiness and discomfort that psoriasis causes then you’ll know just how debil ...
Coffee(Post)Is there a more seductive smell in the world than fresh coffee? It beckons us with its fresh-roasted warmth. It offers the promise of instant energy, in a steaming mug of deliciousness. (Even if we s ...
What I’ve Learnt From 14 Years Of Living With IBS(Post)Living with IBS comes with a wealth of emotions. Before I was diagnosed I felt embarrassed, confused and disgusted at my body. Immediately after my diagnosis I felt relieved that what my body was exp ...