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Weekend Read 4 February 2023(Post)
Into February we go and I want to open this Weekend Read by talking about energy and acceptance. Acceptance is a big one and we so often get stuck in our own negative thought processes which does of ...
Weekend Read 1 May 2021(Post)As we go into another long weekend, perhaps we can use this time to take a deep breath and contemplate who and what we are in this ever-changing world. As a community, I think we have, for the most ...
Double Duty Beauty(Post)Whether or not you are the travel-savvy type who manages to jet off with hand baggage only (something we aspire to but have never mastered), or travel – certainly, as Jo does – as if headed off on th ...
The Trouble With Male Doctors(Post)The NHS says 65 percent of consultants are male. If that’s the case I feel sure that I must have seen at least 50 percent of them. I’m exaggerating, and perhaps the area of medicine I fall under, or ...
What I Have Learnt Since Having Psoriasis(Post)It’s a skin condition that affects just two per cent of the UK population, but if you have ever endured the eye-watering itchiness and discomfort that psoriasis causes then you’ll know just how debil ...
Feet on the Ground(Post)At an Ayurvedic retreat in India recently, it was recommended that I walk on the grass barefoot. Later when I was wandering around the garden, post thunderstorm, it felt a tad awkward to discard my ...
Endometriosis – Mapping A Path To Treatment(Post)Endometriosis affects around 1.5 million women in the UK and between 30 to 50% of those may experience infertility, according to the charity Endometriosis UK. This chronic and often debilitating cond ...
Sarah’s Health Notes: How To Treat A Wasp Sting(Post)Bzzzz. Bzzzz. Tckkkkkk! No, not a bee but an apparently angry wasp, put out that I had sat on my desk chair and disturbed his snooze. For which, he (or she? How do you tell…?) shot venom into the top ...
Weekend Read 24 April 2021(Post)I would like to begin this Weekend Read with yet another thank you for the love and support you continually share. With that said, we are heading straight in today because I have rather a lot of thi ...
Weekend Read 24 July 2021(Post)Let’s talk. And this week I am giving a few of you a platform in order to share. So I want to lead with a comment we received in response to our ongoing work with the Cabinet Office, which I wrote ...
Weekend Read 9 October 2021(Post)Tomorrow is World Mental Health Day. Many words will be written on the subject across this weekend, yet no matter what, the stigma attached to mental health issues remains. We need to talk about th ...
Weekend Read 15 May 2021(Post)We are on a roll. And as I welcome you to the Weekend Read, the peak excitement I wrote about last week continues with yet more new product launches, another award-winning moment and of course the t ...