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Top Tips For Healthy Winter Feet(Post)
Our feet can often be neglected. We sometimes put our sock and shoes on and just on with our day. Kick through fallen leaves in the park, splash through puddles and walk through the icy snow. But w ...
Weekend Read 22 May 2021(Post)Hello, hello. It’s Saturday morning in London and we have so much to talk about today. Actually we always have rather a lot to talk about, so with that said, please hold my hand as I take you strai ...
Weekend Read 21 August 2021(Post)If I have learnt anything over the past 18 months or so, it is that there is an absolute need to continue writing about our lives and the changes that keep coming before us. I am very well aware tha ...
Weekend Read 4 February 2023(Post)Into February we go and I want to open this Weekend Read by talking about energy and acceptance. Acceptance is a big one and we so often get stuck in our own negative thought processes which does of ...
Weekend Read 24 April 2021(Post)I would like to begin this Weekend Read with yet another thank you for the love and support you continually share. With that said, we are heading straight in today because I have rather a lot of thi ...
Weekend Read 24 July 2021(Post)Let’s talk. And this week I am giving a few of you a platform in order to share. So I want to lead with a comment we received in response to our ongoing work with the Cabinet Office, which I wrote ...
Weekend Read 9 October 2021(Post)Tomorrow is World Mental Health Day. Many words will be written on the subject across this weekend, yet no matter what, the stigma attached to mental health issues remains. We need to talk about th ...
Weekend Read 1 May 2021(Post)As we go into another long weekend, perhaps we can use this time to take a deep breath and contemplate who and what we are in this ever-changing world. As a community, I think we have, for the most ...
Feet on the Ground(Post)At an Ayurvedic retreat in India recently, it was recommended that I walk on the grass barefoot. Later when I was wandering around the garden, post thunderstorm, it felt a tad awkward to discard my ...
Endometriosis – Mapping A Path To Treatment(Post)Endometriosis affects around 1.5 million women in the UK and between 30 to 50% of those may experience infertility, according to the charity Endometriosis UK. This chronic and often debilitating cond ...
Sarah’s Health Notes: How To Treat A Wasp Sting(Post)Bzzzz. Bzzzz. Tckkkkkk! No, not a bee but an apparently angry wasp, put out that I had sat on my desk chair and disturbed his snooze. For which, he (or she? How do you tell…?) shot venom into the top ...
Weekend Read 15 May 2021(Post)We are on a roll. And as I welcome you to the Weekend Read, the peak excitement I wrote about last week continues with yet more new product launches, another award-winning moment and of course the t ...