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Weekend Read 2 October 2021(Post)
Hello and as we roll into October together, we will continue to take each day as it comes with love and hope in our hearts. I don’t think any of us can forget where we were a year ago, but that was ...
Weekend Read 24 July 2021(Post)Let’s talk. And this week I am giving a few of you a platform in order to share. So I want to lead with a comment we received in response to our ongoing work with the Cabinet Office, which I wrote ...
Treatment for Burning Mouth Syndrome(Post)Burning Mouth Syndrome is a condition where you feel a burning or hot sensation in the mouth but this may also be localised to the lips or tongue. This hot or burning sensation may be continuous or i ...
Trinny & Shabir Live: How To Stay Healthy This Winter(Post)Staying healthy is almost on everyone’s list every winter. But this year, in the midst of a pandemic, it may be even more of a concern than usual. People might wonder if they should: Take special su ...
Restless Legs Syndrome(Post)Restless Legs Syndrome (RLS) is a neurological disorder which causes an awkward sensation in the legs along with an uncontrollable desire to move the limbs for relief. This uncomfortable sensation us ...
The 25 best hair tips ever(Post)When it comes to hair tips, I’m a sponge. Which has been very useful, over the years, spending time in the (salon) chair with some of the greatest names in hairdressing, from John Frieda to Nicky Cla ...
A Probiotic Supplement To Prevent & Treat Gum Disease(Post)Gum disease, if left unchecked, can give you more than rotten teeth. It can affect your heart, liver and kidneys too. For many people, brushing and flossing twice a day may not be sufficient. Fortuna ...
Weekend Read 30 January 2021(Post)Dancing on the world stage, as we do, there is an ever-increasing need for each of us to hold it together with strength, dignity and compassion. This is no easy thing, that much I know, but my messa ...
Weekend Read 13 November 2021(Post)My final three words on the last Weekend Read were very simple and taken from the song, November Rain. They were ‘Everybody Needs Somebody’ and I think I would like to talk about that for a moment o ...
Treating Carpal Tunnel Syndrome(Post)Carpal tunnel syndrome devastates millions of lives each year. It is one of the many disorders listed under the general term ‘Repetitive Strain Injury’. Of all the known repetitive strain injuries, c ...
Weekend Read 23 October 2021(Post)Quite recently one of my closest friends bought me a sculpture of three people entwined in each other’s arms. Named ‘The Protector’, this beautiful work of art was gifted with purpose and statement.
Sarah’s Health Notes: Beating Winter Blues(Post)Trawling articles about winter blues, medically called Seasonal Affective Disorder (SAD) or winter depression, I found opinions from psychiatrists saying the condition was a myth or hypochondria. The ...