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Weekend Read 14 August 2021(Post)
Hello, hello. It’s Saturday once more and as we roll through August, I want to start prepping us for the months ahead and all that it may bring. Life, as it is, can change in a moment of time, but ...
Trinny & Shabir Live: Nurturing Our Mental Health Through Winter(Post)Watch the latest live, Nurturing Our Mental Health Through Winter, here Shop all the products discussed in Trinny & Shabir's latest Live. Nurturing Our Mental Health through winter We know th ...
Weekend Read 4 September 2021(Post)Hello September. And hello to each of you as we roll into the Autumn term, with Autumn (Fall) being my favourite season of the year. It is said that Autumn represents the preservation of life and i ...
Sarah’s Health Notes: Beating Winter Blues(Post)Trawling articles about winter blues, medically called Seasonal Affective Disorder (SAD) or winter depression, I found opinions from psychiatrists saying the condition was a myth or hypochondria. The ...
Weekend Read 11 September 2021(Post)As I welcome you to the Weekend Read, I am going to extend an invitation to take you on another journey with me. We have been on so many different journeys together, both non-product and product rel ...
Winter SOS Survival Guide(Post)The immune system is unlike any other bodily system in that it involves the complex interaction between physical structures such as the thymus gland as well as complex interactions between hormones a ...
Sarah’s Health Notes: Thinning Hair? Could Be Down To Covid… (Post)The number of people with hair loss – thinning, shedding, even 80% fall out – has escalated over the last 18 months and experts say it mostly affects women. More than one in five people hospitalised ...
Weekend Read 30 January 2021(Post)Dancing on the world stage, as we do, there is an ever-increasing need for each of us to hold it together with strength, dignity and compassion. This is no easy thing, that much I know, but my messa ...
Weekend Read 20 August 2022(Post)As I welcome you to another Weekend Read, we are really upping the ante as we continue talking about the things, and people, that affect so many of us. So, once again, thank you for your overwhelmin ...
Weekend Read 2 April 2022(Post)As I welcome you to another Weekend Read, I do need to say that your response to the last Weekend Read was overwhelming, yet so vitally important after I wrote about the potentially dangerous side-ef ...
Understanding Fatigue & Tiredness(Post)Fatigue, tiredness & exhaustion are terms that people often use interchangeably for what they are experiencing and yet in medical terms they are very distinct. It is perfectly normal for people t ...
Weekend Read 16 January 2021(Post)As I welcome you to the Weekend Read, I think the best thing I can say here is that with each passing day we are a step closer to lighter days and, I hope, lighter moments. The months of January and ...