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Harriet’s Story(Post)
Anyone who has suffered the loss of a loved one quickly realises that after the initial shock, the next most painful part is death admin. For all life’s modern conveniences - social media, online ban ...
Being Nice Is Not A Sign Of Weakness(Post)Being nice: it’s not up there in today’s pantheon of qualities to aspire to where 24/7 bionic-ness, time-efficiency, ever-whizzyness seem to mostly hog the limelight. How many of us actually remember ...
Perfume – And The Fallen Angel Of Our Senses(Post)I love, love, love perfume – don’t you? From a teenager, my dressing table’s been cluttered with a joyous array of bottles: Miss Dior, Eau Sauvage, Chanel No. 22 (I prefer this little known ‘relative ...
Perfectly Balanced(Post)A few weeks ago, I was teaching a morning yoga class and we were practising tree pose (for non-yogis, this involves standing on one leg, bringing arms up above the head). We were all wobbling around ...
Women in Work(Post)For many women “ Work: The Toddler years” is not a chapter they are going to forget in a hurry. The frenetic juggling and the chaotic house amid a background of sleepless nights, near permanent exhau ...
Supplements to take in your 20s(Post)Eating a healthy and well-balanced diet is certainly important to provide vitamins and nutrients which sustain adequate function of the body. However, when you are in your twenties, you may be leadi ...
Sarah’s Health Notes: Learning To Listen(Post)Over 40 years ago, I first understood that listening could be as important as talking in helping someone – in fact even more so. I was a recovering alcoholic in AA (the 12-step programme Alcoholics A ...
Preventing Headaches and Migraines(Post)Migraines are distinguished from everyday headaches, such as tension headaches, by their intensity and duration. The typical migraine begins with a throbbing pain, usually starting on one side of the ...
Sarah’s Health Notes: Feeling anxious? Get doodling…(Post)Click through to a site called Medical News Today and you might not expect to find an article headed ‘What to know about anxiety and drawing’. Unless, that is, you are one of the many millions of peo ...
A Sense Of Self(Post)Last month I went to Rome for a 45 minute interview. The 16 hour round-trip was totally worth it however to meet the utterly charming, former L’Uomo Vogue fashion editor, Robert Rabensteiner. He of t ...
The Art Of Writing Letters(Post)One reason to love a handwritten letter? My friend, Gina puts it best when she ways: “I’m very over the top about letters because the ones I have are the paper soldiers alongside me when I don’t have ...
Regrets(Post)If I had my life to live over…I’d dare to make more mistakes next time.I’d relax. I would limber up.I would be sillier than I have been this trip.I would take more chances.I would climb more mountain ...