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Weekend Read 5 February 2022(Post)
Shop The Weekend Read And it’s February, with all that it brings. For me it brings a continued determination to stay as close as we are in order that we may overcome, as best we can, the ongoing fal ...
How to create healthy, beautiful feet at home for the summer(Post)If you feel your feet are awful and that nothing is ever going to improve them, take heart, help is at hand and I have some great tips and tricks to share with you that you can do at home, to really ...
How To Ease Aches And Pains(Post)Pain is no beautifier. We furrow our brows, the light goes out of our eyes, we stoop of slouch. (And, left untended our joints may suffer irreparable damage.) At Beauty Bible, as you’ll probably know ...
Sarah’s Health Notes: Thinning Hair? Could Be Down To Covid… (Post)The number of people with hair loss – thinning, shedding, even 80% fall out – has escalated over the last 18 months and experts say it mostly affects women. More than one in five people hospitalised ...
Weekend Read 18 June 2022(Post)Hello and grab the popcorn, as it were, as I continue writing about the life and times of all that is happening in the land of VH. It’s rather a lot this week, and I’ve actually held back on some of ...
Strategies To Promote Healthy & Flexible Joints(Post)Every mechanical object has a weak link, the one area that wears out over time and causes the mechanism to be prone to breakage. An analogy can be made that in the human body, our joints and the surr ...
Weekend Read 11 December 2021(Post)Look what we are doing today, the VH Awards. I love writing and creating these, purely and simply because they more or less tell the story of this year and they recognise the brands, products and pe ...
Weekend Read 19 March 2022(Post)As I welcome you to another Weekend Read, tomorrow is officially the first day of Spring with all that it brings, and that would of course include the hope we collectively hold for lighter days ahead ...
Post-Summer SOS(Post)It isn’t usually like this. We get through to the end of August feeling like we need to add tanning drops to our moisturiser, spritzing BetterYou Vitamin D spray to make up for the sun we didn’t get ...
Weekend Read 7 May 2022(Post)As I welcome you to another Weekend Read, I just need to tell you that I’m flying back to London as you read this. No doubt I will have endless emails to respond to when I get home, so please bear w ...
The Morning After The Night Before(Post)Famously, this is the season of Big Nights Out, one after the other. The temptations of champagne, cocktails, canapés. And there’s no doubt that from a beauty (not to mention health) perspective, the ...
Understanding Fatigue & Tiredness(Post)Fatigue, tiredness & exhaustion are terms that people often use interchangeably for what they are experiencing and yet in medical terms they are very distinct. It is perfectly normal for people t ...