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Coping With Cold Sores(Post)
Q: I tend to get cold sores, which are painful, horrible to look at and make me feel low. Is there anything I can do to help prevent/treat them? A: Cold sores are due to a virus called herpes simple ...
The Benefits of Raw Cacao Powder(Post)What is raw cacao powder? Cacao trees are found in the tropical regions all over the world but predominantly two thirds of the world’s cacao supply comes from West Africa. The cacao tree, Theobroma ...
Weekend Read 25 June 2022(Post)As I welcome you to another Weekend Read, it is increasingly obvious that the turbulence and difficulties continue across all aspects of this world and, it would seem, nobody is immune. With specifi ...
Seven Secrets Of Wellbeing - Dr Maya Shahsavari(Post)We are all aware of the immense strain put on frontline NHS staff at present. People cope in different ways but for Dr Maya Shahsavari, a specialist registrar in ENT surgery based in Dundee, looking ...
Trinny & Shabir Live: Body Cleansing(Post)Shabir and Trinny were in the bathroom discussing the importance of body cleansing. While you might think drinking a green smoothie regularly is enough to detox your body, Shabir isn’t convinced. Her ...
Weekend Read 13 November 2021(Post)My final three words on the last Weekend Read were very simple and taken from the song, November Rain. They were ‘Everybody Needs Somebody’ and I think I would like to talk about that for a moment o ...
Weekend Read 12 June 2021(Post)As I welcome you to another Weekend Read, I think it is all we can do to seize the moment. Carpe Diem. Our lives continue to be turbulent, but through it all we have each other and with that comes ...
Weekend Read 2 January 2021(Post)The world turns and as I write the first Weekend Read of the year, I do so with the hope that as the weeks and months unfold we will all be in a better place in the fullness of time. In acknowledgem ...
Weekend Read 20 November 2021(Post)Life rolls on. So as I welcome you to the Weekend Read, I think I would like to go straight in with the feedback from last weekend, because there was rather a lot of it. I will take this step by st ...
And So To Sleep(Post)As a practitioner of Ayurvedic medicine and co-founder of Pukka Herbs, Sebastian is big on the necessity of getting enough good shut-eye. ‘There are huge levels of stress in society and it’s a big is ...
Ross J. Barr(Post)Ross J. Barr is a fertility and women’s health expert. He is a registered acupuncturist, trained herbalist and member of the British Acupuncture Council and is known for the results he achieves as mu ...
Quenching Heartburn(Post)Heartburn is a common problem which will affect most people at some point during their lives. Home remedies are frequently advertised that promise to quench heartburn quickly however many of these dr ...