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How Your Phone Can Make You Healthy(Post)
It suddenly dawned on me the other day that my phone is keeping me fit. And healthy. And less stressed. And I’m a) surprised and b) rather pleased about it. Yes, I know that phones are also the curs ...
Weekend Read 3 December 2022(Post)Hello, and I am dedicating this Weekend Read to the VH Awards, as I invite you to celebrate with me. I will be acknowledging the products, and the people, who have helped make such a difference to o ...
How to Win the ‘Bug Wars’ and Transform Your Health(Post)Forget your genes, which you can’t influence, says cardiologist Dr Steven Gundry, and focus instead on the trillions of bacteria in your body, which you can recruit as your best health buddies from t ...
Weekend Read 18 December 2021(Post)As we continue to try and hold it all together, I welcome you to the last Weekend Read of the year. I really don’t want to do an entire overview of the year here, because I more or less did that wit ...
The Great Night In(Post)Men have sheds. Women have – well, we have bathrooms. (And thank heavens for that.) Yes, the rest of the family are in and out of them, too. (Leaving their towels dripping on the floor.) But when it ...
Weekend Read 21 January 2023(Post)Rolling through January, let us continue talking about the things that are really important to us. Following through on my words from last weekend, we do what we do for many different reasons, and w ...
Trinny & Shabir Live: Hair Loss In Women(Post)Watch The Video: Trinny & Shabir Live Losing your hair can be difficult for anyone most especially women as this can have an impact on emotional wellness for obvious reasons. According to th ...
Trinny & Shabir Live: Sluggish Brain(Post)Nootropics to help a sluggish brain: Between work, home life, social life and just about everything that we pack into our schedules, it is not surprising that our brains are literally burnt out ofte ...
Weekend Read 5 June 2021(Post)Well, here we are. In June. And I’m not too sure how we got here because everything about this year has been as discombobulating as last year, to the extent that I rarely know what day of the week ...
The busy woman’s guide to party(Post)Ironic, isn’t it, that at this time of year – when we’re meant to look our most mistletoe-worthy – most of us are looking as frenzied as we feel, thanks to a ‘To Do’ list that seems to stretch from h ...
Weekend Read 4 June 2022(Post)Well, here we are, all together once again for another Weekend Read, where I would just like to say thank you for your ongoing responses to both the products we recommend, and your thoughts and feeli ...
Weekend Read 26 March 2022(Post)Hello and before anything else, I will just tell you that I am going to have a rant in a minute, but it’s a rant with a purpose and the purpose is based upon a historical directive (2011) from the FD ...