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Eating a healthy and well-balanced diet is certainly important to provide vitamins and nutrients which sustain adequate function of the body. However, when you are in your twenties, you may be leadin … read more

With many health warnings about the amount of sugar we consume these days, it is not a surprise that many people are looking to use a sugar substitutes for baking, for coffee & other beverages but … read more

Moringa powder is obtained from ground Moringa leaves using the gentlest processes in order to keep the nutrients from degradation. What exactly is Moringa? Moringa was featured over a decade ago in a … read more

There are approximately six million prescriptions for iron tablets being issued each year in England and Wales. This does not surprise me because iron is essential to life as it plays a key role in th … read more

Astaxanthin, pronounced Asta-Zan-Thin, is a powerful antioxidant belonging to the group of natural pigments, called xanthophylls, a subcategory of the carotenoid family. Carotenoids are produced by bo … read more