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Gum disease, if left unchecked, can give you more than rotten teeth. It can affect your heart, liver and kidneys too. For many people, brushing and flossing twice a day may not be sufficient. Fortunat … read more

The recommendations for eating five-a-day portions of fruits and vegetables, suggested by the World Health Organisation and backed by the government and NHS, may not be adequate. It is thought that on … read more

What is raw cacao powder? Cacao trees are found in the tropical regions all over the world but predominantly two thirds of the world’s cacao supply comes from West Africa. The cacao tree, Theobroma c … read more

Tinnitus treatment requires patience because no single remedy works for everyone. So what exactly is tinnitus and what is the treatment of tinnitus. Tinnitus is a Latin word meaning “ringing” and is t … read more

There are more than 4000 bioflavonoids found in the plant kingdom; bioflavonoids are essentially a group of plant pigments designed to give fruit, vegetables we eat and flowers their wonderful vivid c … read more