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Liquid iron supplements are widely used to address iron deficiency in both children and adults. Iron deficiency is the most common mineral deficiency in the world affecting nearly 15 percent of the wo … read more

Essential fatty acids seem to be mentioned everywhere these days but just what are essential fatty acids? We often hear of omega-3 fatty acids as well as omega-6 and omega 9 so let's look at essential … read more

If early Paleolithic era cavemen were living their lifestyle today, they would be amongst the healthiest and fittest human beings. Their primitive lifestyle included walking long distances in search o … read more

Increasingly, more and more people are starting to experience the health benefits of superfoods such as Goji berries, Noni fruit and Acai berries. A superfood can be defined as a food that offers supe … read more

Western medicine has made huge advances with diseases such as smallpox and tuberculosis being eradicated or reduced to a few isolated instances. These days, the diseases that are prevalent include hea … read more